The AGE Elements Journal

Natto is an everyday Japanese food – the enzyme extracted from it has been an EU-authorised novel food since 2017. What it is and what to watch for.

Creatine is more than a gym supplement: an officially recognized effect applies specifically to adults over 55.

Tired by the afternoon, or full of energy first thing in the morning? Part of the answer lies deep inside your cells. Discover how billions of microscopic power plants tirelessly produce the fuel for your everyday life – and what can help support your cells along the way.

Longevity isn't a question of age — it's a question of the life stage you're in. A look at three decades, and what actually changes.

We carry the responsibility for our biological capital. No one else does. For more than two decades as an entrepreneur, my body was a tool that simply had to perform. Unconditionally. Until a period of deep exhaustion showed me the limits of that mindset. I realised: responsibility does not mean exploiting yourself, but strengthening the foundation before it breaks. Health begins in the cell – and it changes over time. I stopped seeing my biology as something static. A 20-year-old body needs different inputs than a 40- or 60-year-old one. A.G.E. Elements grew out of this insight. I didn't want a standard supplement that treats everyone the same. I wanted precision. We went beyond classic micronutrients and took a close look at longevity research. Ingredients such as NR, resveratrol and plant extracts are part of my everyday life today. Not as a "magic pill", but as a fixed part of my routine. Today I treat my body more consciously: with exercise, sleep, good nutrition and a fixed routine. A.G.E. Elements is the result of this journey. It is a system of three specific formulas, developed with nutrition experts in Germany and tailored to each stage of life. It is for people who, like me, want to take responsibility for themselves. At any age. The right moment to take responsibility for yourself? Always.